Weigh In record (no journal entry) for 25 August 2023
|
81.4 kg
Lost so far: 12.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 52.09g | Prot: 69.49g | Carbs: 166.10g.
Breakfast: Biedronka Parówki Wędzone z Kurcząt. Dinner: Naleśniki ze Szpinakiem, Zupa Krem z Brokułów. Snacks/Other: Naleśniki ze Szpinakiem. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|