Weigh In record (no journal entry) for 25 August 2023
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81.6 kg
Lost so far: 23.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 49.03g | Prot: 41.36g | Carbs: 86.40g.
Breakfast: Salgadinho de Festa, Walmart Queijo Mussarela, Sadia Mortadela Defumada, Pão Francês. Lunch: Molho de Soja (Shoyu), Hellmann's Maionese Chipotle, Ovo, Alho, Delícia Margarina Delícia Cremosa, Abobrinha. more...
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Losing 3.5 kg a Week
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Kelly P Dutra's Weight History
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