Weigh In record (no journal entry) for 24 August 2023
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54.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 41.93g | Prot: 82.37g | Carbs: 142.69g.
Breakfast: Pesca. Lunch: Babybel Mini Babybel (20g), Conad Kebab di Pollo, Old El Paso Tortillas. Dinner: Pomodori, Prozis Lean Bread Multigrain, Caponata, Granarolo Mozzarella Proteica. Snacks/Other: Cocomero, Gelatelli Protein Ice Bar Cookies & Cream, Artica Patate Arrosto al Rosmarino, Melone, Pesca. more...
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2053 kcal
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Exercise:
GMbe - 1 hour, Resting - 16 hours and 29 minutes, Sleeping - 6 hours and 31 minutes. more...
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Losing 2.1 kg a Week
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gloriadebarbie's Weight History
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