Weigh In record (no journal entry) for 25 August 2023
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63.1 kg
Lost so far: 4.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 28.48g | Prot: 56.70g | Carbs: 105.63g.
Breakfast: Pavesini Pavesini al Caffè , Berna Latte Parzialmente Scremato. Lunch: Risotto ai Frutti di Mare, Polpette Fritte, Mozzarella in Carrozza, Melanzana Cotta. Dinner: Mozzarella, Panini Integrali, Aia Fettine di Fesa di Tacchino. more...
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Losing 2.8 kg a Week
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_.graceee's Weight History
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