Weigh In record (no journal entry) for 14 August 2023
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 11.01g | Prot: 35.60g | Carbs: 24.12g.
Lunch: Uovo Sodo, Gran Mare Tonno al Naturale, Pane Bianco, Myprotein Burro di Arachidi Smooth, Yomo High Protein Kvarg Caramello Salato, Cetriolo (senza Buccia). more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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