Weigh In record (no journal entry) for 25 August 2023
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86.1 kg
Lost so far: 9.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 75.65g | Prot: 121.59g | Carbs: 133.92g.
Breakfast: Thé Vert. Lunch: Delisse Fromage Blanc 0%, Melon, Lentilles Cuites, Tomates, Concombre (Pelé), Auchan le Poissonnier Pavés de Truite avec Peau. Dinner: Melon, Escalope de Poulet, Bio Village Huile d'olive Vierge Extra, Haricots Verts(Congelés). Snacks/Other: Capri-Sun Tropical. more...
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Losing 9.1 kg a Week
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