Weigh In record (no journal entry) for 25 August 2023
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82.7 kg
Lost so far: 0.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 90.42g | Prot: 81.58g | Carbs: 274.45g.
Breakfast: AH Muesli Fruit & Noten, AH Blauwe Bessen, Yoghurt (Mager). Lunch: Melk (Halfvol), AH Mini Saucijzen Hapjes. Dinner: AH Kipsateblokjes, Vegetarische Loempia, Nasi Goreng. Snacks/Other: Drop, Twix Twix Mini. more...
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Losing 0.1 kg a Week
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saskuipers's Weight History
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