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運動💪循環重量訓練50分鐘（一週只有一次重訓，明顯感到肌肉力量的下降，要再加油）
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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Gaining 2.8 kg a Week
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peggymami's Weight History
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