Weigh In record (no journal entry) for 25 August 2023
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 65.78g | Prot: 52.38g | Carbs: 94.02g.
Breakfast: Mediterranean Delicacies Hummus, Woolworths Avocado, Ybarra Extra Virgin Olive Oil, Яйцо, Mediterranean Delicacies Smoked Salmon Offcuts, MISUZU Inari Tofu Pockets, Пшено. Lunch: Tuna Biltong, Киноа (Вареный), Лента Авокадо, Вареное Яйцо, Mediterranean Delicacies Hummus, Оливковое Масло. Snacks/Other: Woolworths Pink Lady Apples, Клубника, Nestle Cocoa Powder, Blue Diamond Almond Milk Unsweetened. more...
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Losing 0.2 kg a Week
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Little Mitochondria's Weight History
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