Weigh In record (no journal entry) for 25 August 2023
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64.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 83.05g | Prot: 56.47g | Carbs: 199.13g.
Breakfast: Bakmi GM Pangsit Kuah, Solaria I Fu Mie, Jetz Choco Fiesta. Lunch: Starbucks Chocolate Croissant, Yakult Yakult, Chatime Matcha Tea Latte. Dinner: Nasi Putih, Soto Ayam. more...
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Losing 0.7 kg a Week
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yayaaa55's Weight History
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