Julieta3512's Journal, 25 Aug 23

Weigh In record (no journal entry) for 25 August 2023
61.5 kg Lost so far: 9 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2023:
1923 kcal Fat: 77.09g | Prot: 108.85g | Carbs: 195.93g.   Breakfast: Avoine. Lunch: Pêches, Carrefour Emmental Râpé, Tomates, Carrefour Thon Entier au Naturel, Pâtes à la sauce poivrons. Dinner: Sodeb'O Pizza Crust 4 Fromages. Snacks/Other: Garden Gourmet Boulettes aux Légumes , Muffins banane café, Yoplait Skyr Vanille. more...
1810 kcal Exercise: Pump + biking - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
Losing 0.8 kg a Week

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Julieta3512's Weight History


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