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Julieta3512
Journal
25 Aug 23
Julieta3512's Journal, 25 Aug 23
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Weigh In record (no journal entry) for 25 August 2023
61.5 kg
Lost so far:
9 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2023:
1923 kcal
Fat: 77.09g | Prot: 108.85g | Carbs: 195.93g.
Breakfast:
Avoine.
Lunch:
Pêches, Carrefour Emmental Râpé, Tomates, Carrefour Thon Entier au Naturel, Pâtes à la sauce poivrons.
Dinner:
Sodeb'O Pizza Crust 4 Fromages.
Snacks/Other:
Garden Gourmet Boulettes aux Légumes , Muffins banane café, Yoplait Skyr Vanille.
more...
1810 kcal
Exercise:
Pump + biking - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours.
more...
Losing 0.8 kg a Week
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Julieta3512's Weight History
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