Weigh In record (no journal entry) for 25 August 2023
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81.1 kg
Lost so far: 3.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 57.22g | Prot: 90.05g | Carbs: 210.65g.
Breakfast: Bennet Cannoncini alla Crema Pasticcera. Lunch: Citterio Prosciutto Cotto - Sofficette, Amadori Arrosto di Fesa di Tacchino, Philadelphia Philadelphia Original, Banana, Foglia Verde Minestrone di Verdure, Asiago. Dinner: Salsa di Soia, Salmone Norvegese Affumicato, Prozis Avocado a Cubetti, Riso. more...
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Losing 1.4 kg a Week
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laclaudiafa's Weight History
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