Weigh In record (no journal entry) for 25 August 2023
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60.8 kg
Lost so far: 17.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 16.13g | Prot: 39.00g | Carbs: 12.99g.
Breakfast: Delikate Twaróg Chudy, Czerwona Papryka, Jajecznica. more...
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Losing 1.4 kg a Week
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