nata.berko's Journal, 24 Aug 23

Weigh In record (no journal entry) for 24 August 2023

56 kg Lost so far: 3.8 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:

1632 kcal

Exercise: Google Fit - 24 hours. more...

Losing 6.3 kg a Week

nata.berko's Weight History