Weigh In record (no journal entry) for 18 March 2015
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66.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 127.96g | Prot: 148.96g | Carbs: 11.04g.
Breakfast: Худеем За Неделю Стевия, Кофе (из Молотых Зерен), ОКЕЙ Сливки Стерилизованные 20%, Сыр Гауда. Lunch: Оливковое Масло, John West Tuna Chunks in Spring Water (65g). Dinner: Крабовые Палочки Вичи, Inkerman Алиготе, Свиные Ребрышки. more...
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2398 kcal
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Exercise:
Cooking - 20 minutes, Hiking - 1 hour, Desk Work - 7 hours and 40 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours and 10 minutes, ходьба вниз по лестнице - 5 minutes, Resting - 5 hours and 10 minutes. more...
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Losing 6.3 kg a Week
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Mariya Cəbrayılova's Weight History
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