Weigh In record (no journal entry) for 25 August 2023
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97.6 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 33.19g | Prot: 61.16g | Carbs: 128.66g.
Breakfast: ΠΠΊΡΡΠΠΈΠ»Π» ΠΠΎΠΌΠΏΠΎΡ ΠΈΠ· Π‘ΡΡ
ΠΎΡΡΡΠΊΡΠΎΠ² Π±Π΅Π· Π‘Π°Ρ
Π°ΡΠ°, Π―ΠΉΡΠΎ ΠΡΠΌΡΡΠΊΡ, ΠΠΊΡΡΠΠΈΠ»Π» Π‘ΠΈΡΠΎΠΏ ΠΈΠ· Π’ΠΎΠΏΠΈΠ½Π°ΠΌΠ±ΡΡΠ°, Π‘ΡΡΠ½ΠΈΠΊΠΈ ΠΠ. Lunch: ΠΠΈΠΊΡΠΈ ΠΠ΅ΡΡΠΈΠΊΠΈ ΠΠ»ΠΎΡΠΊΠΈΠ΅, Π ΠΈΡ ΠΠ°ΡΠ΅Π½ΡΠΉ, ΠΡΠ»ΡΡ ΠΈΠ· ΠΠΎΠ²ΡΠ΄ΠΈΠ½Ρ, Bonduelle ΠΡΠΊΡΡΡΠ·Π°. Snacks/Other: ΠΠΊΡΡΠΠΈΠ»Π» ΠΠ°ΡΠΎΠ½ΡΠΈΠΊ ΠΡΠΎΡΠ΅ΠΈΠ½ΠΎΠ²ΡΠΉ ΠΡΠ°Ρ
ΠΈΡΠΎΠ²ΡΠΉ Ρ Π€ΠΈΡΡΠ°ΡΠΊΠ°ΠΌΠΈ ΠΈ ΠΠ»ΡΠΊΠ²ΠΎΠΉ. more...
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Losing 0.1 kg a Week
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KateR.🌸.'s Weight History
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