Weigh In record (no journal entry) for 23 August 2023
|
76.8 kg
Lost so far: 7.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 37.39g | Prot: 39.92g | Carbs: 144.31g.
Breakfast: AdeS Leche de Soya, Santa Clara Leche Entera, Tamal, Plátano, Nestlé Chocolate Morelia. Lunch: Tomates, FUD Jamón Americano, Huevo, Manteca de Cerdo, Cebollas. Dinner: Svetia Stevia, Great Value Té Verde . more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary_tuga's Weight History
|