Weigh In record (no journal entry) for 24 August 2023
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98.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 19.85g | Prot: 74.27g | Carbs: 37.00g.
Breakfast: Ideal Rapiditas, Lider Atún Lomitos en Agua, Huevo. Lunch: Pechuga de Pollo a la Plancha, Harina Blanca, Huevo, Zapallo Italiano. more...
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Losing 1.1 kg a Week
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CristianP23's Weight History
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