La Barbara's Journal, 24 Aug 23

Weigh In record (no journal entry) for 24 August 2023
51.1 kg Lost so far: 6 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:
1148 kcal Fat: 42.47g | Prot: 57.57g | Carbs: 139.81g.   Breakfast: Caffè (dalla Moca), Miele, Latteria Burro senza Lattosio, Pane Comune. Lunch: Grana Padano Grana Padano, Pomodori, Conad Filetto di Salmone al Naturale, Pane Comune. Dinner: BoscoBuono Mirtilli, BoscoBuono Mirtilli, Lidl Ceci, Gastronomia di Mare Gamberetti Boreali, Olive, Olio d'oliva, Zucca, Fagiolini Verdi, Pane Comune. Snacks/Other: Pesca. more...
1403 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.8 kg a Week

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La Barbara's Weight History


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