Weigh In record (no journal entry) for 18 March 2015
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137.1 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 83.47g | Prot: 115.62g | Carbs: 245.86g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt, Kolache Factory Sausage Kolache. Lunch: Unsweetened Iced Tea, Chipotle Mexican Grill Chicken Burrito. Dinner: Regular Beer, 14" Meat and Vegetable Pizza. more...
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Losing 4.4 kg a Week
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