JBryan31486's Journal, 24 Aug 23

Weigh In record (no journal entry) for 24 August 2023
80.2 kg Lost so far: 3.7 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:
2641 kcal Fat: 122.13g | Prot: 96.98g | Carbs: 289.56g.   Breakfast: Simply Orange Orange Juice (Pulp Free, 11.5 oz), Whataburger Hashbrowns, Whataburger Taquito with Bacon, Whataburger #21 Breakfast on A Bun with Bacon, Wal-Mart Sugar Free French Vanilla Creamer, Great Value Stevia, Coffee. Dinner: Potato Salad , Betty Crocker Sweet Potato Casserole, Dinner Rolls , Macaroni or Pasta Salad, Pork Loin (Tenderloin) , Macaroni or Noodles with Cheese. Snacks/Other: Cheetos Crunchy Cheetos (1 oz). more...
Gaining 1.9 kg a Week

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JBryan31486's Weight History


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