Weigh In record (no journal entry) for 24 August 2023
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63.5 kg
Lost so far: 4.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 47.14g | Prot: 57.33g | Carbs: 114.78g.
Breakfast: Pavesi Pavesini. Lunch: Conad Farro Cotto al Vapore, Rio Mare Tonno all'olio d'oliva Sgocciolato. Dinner: Lidl Skyr Spalmabile, Conad I Cotti al Vapore Mais, Lidl Skyr Spalmabile, Conad I Cotti al Vapore Mais. Snacks/Other: Fiorentini La non Patatina al Sale Marino. more...
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Gaining 3.5 kg a Week
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_.graceee's Weight History
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