Weigh In record (no journal entry) for 24 August 2023
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69.9 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 48.49g | Prot: 128.59g | Carbs: 258.35g.
Breakfast: Noci, Welless Muesli Croccante con Frutti Rossi, Milbona Yogurt all'albicocca, Caffè Espresso, Solevita 100% Succo Tropicale. Lunch: McEnnedy BBQ Sauce Classic, Lidl Macinato di Fesa di Tacchino, Tastino Crisp Bread Cheese & Pumpkin Seeds, Vallericca Carote Julienne, Coop Insalata Mista Serena, Ponti Aceto Balsamico di Modena IGP, Peperoncino Banana Pepper. Dinner: Anguria, Scampi, Pomodori Ciliegini, Melanzana, Nonna Mia High Protein Fusilli Freschi Lenticchie Rosse, Cozze, Vongole, Olio d'oliva. Snacks/Other: Pesca Noce, Self Omninutrition Instant Oat Biscotto-Cookie, Albume d'uovo, Mandorle, Pesca Noce. more...
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Gaining 0.7 kg a Week
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zurca268's Weight History
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