Weigh In record (no journal entry) for 24 August 2023
|
87.4 kg
Lost so far: 8.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1471 kcal
|
Fat: 26.24g | Prot: 217.11g | Carbs: 90.22g.
Breakfast: Banane. Lunch: Eco + Fromage Blanc 0%, Escalope de Poulet, Picard Bol Légumes Cuisinés Courge Butternut Épinard. Dinner: Delisse Fromage Blanc 0%, Picard Steak Haché 5% MG, Concombre (Pelé), Tomates, Escalope de Poulet. Snacks/Other: Melon, Delisse Fromage Blanc 0%. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|