DaniellevD83's Journal, 24 Aug 23

Weigh In record (no journal entry) for 24 August 2023
90.8 kg Lost so far: 2.2 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:
682 kcal Fat: 22.71g | Prot: 21.19g | Carbs: 98.38g.   Lunch: Liga Milkbreak Melk. Dinner: Olijfolie, Conimex Ketjap Manis, Witte Rijst, Champignons, Rode Paprika, Prei, Kipfilet, Coca-Cola Coca-Cola Zero. Snacks/Other: Koopmans Appeltaart, Candy Man Vrieslollies, Kraanwater. more...
2221 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 1.4 kg a Week

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DaniellevD83's Weight History


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