Weigh In record (no journal entry) for 24 August 2023
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107.5 kg
Lost so far: 6.1 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 10.31g | Prot: 12.55g | Carbs: 40.81g.
Breakfast: Компот, Омлет с Молоком, Огурец (без Кожуры), Помидоры. more...
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Gaining 0.7 kg a Week
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