awayfromfat's Journal, 18 Mar 15

Weigh In record (no journal entry) for 18 March 2015
60.4 kg Lost so far: 0.2 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2015:
639 kcal Fat: 18.04g | Prot: 25.73g | Carbs: 95.88g.   Breakfast: Mlekovita Mleko 1,5%, Biedronka Płatki Kukurydziane. Lunch: Bita Śmietana (w Areozolu), Tasso Rurki Waflowe. Dinner: Kapuśniak. Snacks/Other: Biedronka Paluch Serowy. more...
Losing 1.4 kg a Week

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