Weigh In record (no journal entry) for 24 August 2023
|
55 kg
Lost so far: 2.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1808 kcal
|
Fat: 111.14g | Prot: 112.14g | Carbs: 66.37g.
Breakfast: Chikalab Chikabar Coconut. Lunch: Мираторг Котлета для Бургера Родео, Бургер Кинг Родео Чикен Гамбургер . Dinner: Сыр Чеддер, Савушкин Продукт Йогурт Греческий Teos 2%, Chikalab Chikabar Coconut. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a-aia2013's Weight History
|