Weigh In record (no journal entry) for 24 August 2023
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68.2 kg
Lost so far: 15.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 47.53g | Prot: 114.34g | Carbs: 181.71g.
Breakfast: Кукуруза Вареная, Щедрые Хлебец Ржаной, La Pina Арахисовая Паста, Вареное Яйцо, Голден Яблоко . Lunch: Булгур, Минтай. Dinner: Семга на Пару, Бананы. more...
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Losing 1.1 kg a Week
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Юлия IZJUMINKA🍓's Weight History
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