Weigh In record (no journal entry) for 24 August 2023
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107.5 kg
Lost so far: 3.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 23.82g | Prot: 41.01g | Carbs: 47.42g.
Breakfast: Простоквашино Молоко 2,5%, Вареное Яйцо. Lunch: Клубника, Творог 5%. Dinner: Простоквашино Молоко 2,5%, Картофель Молодой. more...
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Losing 0.2 kg a Week
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GalkaM1970's Weight History
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