Weigh In record (no journal entry) for 24 August 2023
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 159.45g | Prot: 75.14g | Carbs: 37.77g.
Breakfast: Кофе с Молоком. Lunch: FitnesShock Protein Cookie Banana Brownie, Салат Овощной с Маслом, Савушкин Продукт Сыр Творожный с Прованскими Травами, Сибагро Купаты Свиные. Dinner: FitnesShock Protein Cookie Banana Brownie, Помидоры, Агрокомплекс Ромштекс . more...
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Gaining 0.2 kg a Week
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gomonusha's Weight History
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