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Nisan başlangıç kilosu 74.5
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64.3 kg
Lost so far: 10.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 68.18g | Prot: 85.21g | Carbs: 61.67g.
Breakfast: Zeytinyağı, Proteinocean MCT Oil, Burch Karabuğday Patlağı, Siyah Zeytin, Migros Labne, Maydanoz, Domatesler, Salatalık (Soyulmuş), Yumurta. Dinner: Altınkılıç Kefirix Çilekli, Zeytinyağı, Tavuk Göğsü, Maydanoz, Tat Fasulye Turşusu, Domatesler. more...
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Losing 0.1 kg a Week
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 Comments
Teşekkür ediyorum, günaydınlar 🥰
23 Aug 23 by member: Greyfurtsuyuu
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Greyfurtsuyuu's Weight History
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