Weigh In record (no journal entry) for 14 February 2021
|
75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
1254 kcal
|
Fat: 99.47g | Prot: 64.03g | Carbs: 34.62g.
Breakfast: Berrak Dobipa Sos, Yeşil Zeytin, Maydanoz, Zeytinyağı, Seyidoğlu Tahin, Lor Peyniri, Yumurta. Dinner: Pişmiş Pancar (Taze Olandan), Kabak, Zeytinyağı, Zeytinyağı, Bahar Hindi Fileto, Ispanak. Snacks/Other: Krema Yerine Geçen (Sıvı), Hindistan Cevizi Yağı, Simbat Dakota Çekirdek, Badem, Ceviz, Kuru Kavrulmuş Tuzlu Yer Fıstığı. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Greyfurtsuyuu's Weight History
|