Weigh In record (no journal entry) for 24 February 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1026 kcal
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Fat: 80.70g | Prot: 41.89g | Carbs: 34.18g.
Breakfast: Maydanoz, Ceviz, Siyah Zeytin, Zeytinyağı, Kerem Labne, Yumurta. Dinner: Ketojenik salata sosu, Karışık Yeşil Salata, Kıymalı Karnabahar. Snacks/Other: Krema Yerine Geçen (Sıvı), Simbat Tuzsuz Dakota Çekirdek. more...
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Losing 0.4 kg a Week
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Greyfurtsuyuu's Weight History
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