-shiryu-'s Journal, 18 Mar 15

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Weigh In record (no journal entry) for 18 March 2015

90.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2015:

1525 kcal

Fat: 58.39g | Prot: 62.17g | Carbs: 181.28g. Breakfast: Café Expresso, Yoplait Panier de Yoplait 0%. Lunch: Banane, Sodeb'O Salade Manhattan avec Cookie. Dinner: Président Le Brie, Harry's Pain de Mie, Herta Lardons Nature, Auchan Flageolets Verts Extra Fins, Bonne Maman Confiture Fraises, Harry's Pain de Mie. more...

2416 kcal

Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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-shiryu-'s Journal, 18 Mar 15

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-shiryu-'s Weight History