Weigh In record (no journal entry) for 23 August 2023
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61.6 kg
Lost so far: 1.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 62.48g | Prot: 88.27g | Carbs: 184.00g.
Breakfast: Sandwich de Miga, Pan Blanco, Tonadita Queso Untable. Lunch: Pan Blanco, Filete de Res, Coreanito, Huevo. Dinner: Pan Blanco, Filete de Res, Coreanito, Huevo. Snacks/Other: Banana, Hogareñas Galletas Salvado. more...
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Gaining 2.8 kg a Week
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valentingutierres2's Weight History
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