Weigh In record (no journal entry) for 23 August 2023
|
99.9 kg
Lost so far: 24.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1872 kcal
|
Fat: 47.96g | Prot: 46.53g | Carbs: 305.63g.
Breakfast: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Dinner: Samyang Nudlar. Snacks/Other: Luft Poppade Popcorn. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KURIPEdotCOM's Weight History
|