Weigh In record (no journal entry) for 23 August 2023
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81.3 kg
Lost so far: 7.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 125.44g | Prot: 102.51g | Carbs: 119.15g.
Breakfast: Calavo Avocado, Beef Burrito Bowl, Reign Orange Dreamsicle. Lunch: Mexican Rice, Baked or Fried Coated Chicken Drumstick with Skin, Marketside Southwest Chopped Salad. Dinner: Guerrero Tostadas, Kirkland Signature Chunky Guacamole. Snacks/Other: Keto Pint Sea Salt Caramel Bar, Red Bull Red Bull Sugar Free (8 oz). more...
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Gaining 1.3 kg a Week
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Salvador molina's Weight History
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