Weigh In record (no journal entry) for 23 August 2023
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103.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 15.50g | Prot: 4.40g | Carbs: 23.20g.
Breakfast: Misura Fette Biscottate Integrali. Lunch: Olio Extra Vergine di Oliva. more...
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Losing 1.3 kg a Week
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con-frabelfrabel's Weight History
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