Weigh In record (no journal entry) for 22 August 2023
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 57.55g | Prot: 17.08g | Carbs: 34.70g.
Breakfast: Mulino Bianco Macine, Bulletproof. Lunch: Parmigiano (Grattugiato), Rovagnati Dadini di Pancetta Dolce, Uovo, Olio Extra Vergine di Oliva, Conad Filetti di Alici all'olio di Oliva, Maionese, Pomodori, Cetriolo (senza Buccia). more...
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Gaining 0.2 kg a Week
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pratikadc's Weight History
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