Weigh In record (no journal entry) for 22 August 2023
|
92.5 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 24.01g | Prot: 39.62g | Carbs: 46.18g.
Breakfast: Milbona Fat Free Raspberry Protein Yoghurt. Lunch: Ежевика, Мёд, Горчица, Сметана 15%, Яйцо, Огурец (с Кожурой), Зеленый Лук, Редис, Зеленый Листовой Салат. more...
|
Gaining 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eternal_Vitae's Weight History
|