Weigh In record (no journal entry) for 23 August 2023
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63 kg
Lost so far: 4.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 8.22g | Prot: 16.97g | Carbs: 45.13g.
Breakfast: Kellogg's Special K Barretta con Cioccolato Belga al Latte, Skipper Succo Ananas senza Zuccheri . Lunch: Gusto Pronto Farro alla Mediterranea. Dinner: Pomodori Ciliegini, Montana Leggera di Pollo. Snacks/Other: Haribo Orsetti d'oro. more...
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Losing 1.6 kg a Week
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_.graceee's Weight History
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