Weigh In record (no journal entry) for 23 August 2023
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107.4 kg
Lost so far: 6.2 kg.
Still to go: 57.4 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 32.35g | Prot: 19.45g | Carbs: 109.29g.
Lunch: Горячие Бутерброд. Snacks/Other: Bounty Райское Манго, Milky Way Шоколадный Батончик, Нектарины. more...
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Gaining 0.7 kg a Week
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