latife<3's Journal, 23 Aug 23

Weigh In record (no journal entry) for 23 August 2023
62.5 kg Lost so far: 0.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:
1672 kcal Fat: 59.31g | Prot: 43.59g | Carbs: 263.35g.   Breakfast: Üzüm, Karpuz, Sütaş Süzme Peynir, Domatesler, Ketçap, Pınar Aç Bitir Hindi Salam, Sucuk, Tam Buğday Ekmeği. Snacks/Other: Krokan, Düşük Yağlı Çikolatalı Kek, Düşük Yağlı Çikolatalı Kek, Ceviz. more...
1418 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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latife<3's Weight History


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