Weigh In record (no journal entry) for 23 August 2023
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68.7 kg
Lost so far: 12.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 16.21g | Prot: 20.86g | Carbs: 119.34g.
Breakfast: Вареное Яйцо, Помидоры, Рома Хлеб Бородинский, Огурец (с Кожурой). Lunch: Сильпо Булочка с Корицей. more...
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Losing 1.1 kg a Week
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taliia.k's Weight History
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