Weigh In record (no journal entry) for 23 August 2023
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87.6 kg
Lost so far: 10 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 31.54g | Prot: 29.01g | Carbs: 82.97g.
Breakfast: Scheibletten, Pizza Ah Baguettes Diavolo. more...
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Gaining 1.4 kg a Week
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Diätmorgan's Weight History
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