Weigh In record (no journal entry) for 23 August 2023
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72.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 87.92g | Prot: 94.02g | Carbs: 193.28g.
Snacks/Other: Antipasto di Salumi, Miele di Fiori, Pasta, Nutella, Latte (Latte Intero), Chianti, Pancake, Caffè Decaffeinato, Carne di Manzo, Gelato. more...
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Gaining 0.6 kg a Week
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Beppe&Lara's Weight History
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