Weigh In record (no journal entry) for 23 August 2023
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89.9 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 85.49g | Prot: 137.62g | Carbs: 191.97g.
Breakfast: Яблоко, Das Exquisite Orange, Marinero Pstrąg Tęczowy Łososiowy Filet, Green Factory Mix Sałat z Rukolą, Авокадо, Яйцо, Сладкий Красный Перец, Помидоры, Tastino Chleb Złocisty. Lunch: Pilos High Protein Serek Malinowy, Lefrog Salatka Nicejska, Szam Amm Grillowany Schab Z Pieczonymi Ziemniakami I Warzywami. Dinner: Robico Kefir 1,5%, Lidl Borówki, Szam Amm Pieczony Kurczak Z Kasza Gruczana. more...
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Losing 18.2 kg a Week
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Eternal_Vitae's Weight History
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