Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
chipster'
Journal
23 Aug 23
chipster''s Journal, 23 Aug 23
chipster''s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 August 2023
68.9 kg
Lost so far:
6.1 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2023:
280 kcal
Fat: 12.43g | Prot: 33.73g | Carbs: 13.07g.
Lunch:
Fromage de Chèvre, Champignons, Laitue, Herta Le Bon Paris -25% de Sel.
Dinner:
Concombre (Pelé), Tomates Cerises, Herta Le Bon Paris -25% de Sel, Laitue.
more...
2244 kcal
Exercise:
Resting - 13 hours and 25 minutes, Sleeping - 9 hours, Gym - 1 hour and 35 minutes.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
chipster''s Weight History
View Complete History