Weigh In record (no journal entry) for 23 August 2023
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82.3 kg
Lost so far: 5.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 5.76g | Prot: 4.69g | Carbs: 24.35g.
Breakfast: Sveza Сыр Творожный с Зеленью, Тамбовский Хлебокомбинат на Чичканова Хлеб Прованский. more...
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Losing 9.1 kg a Week
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Arbuzik92's Weight History
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